Affirmations For Pregnancy Provides Positive Support For Women Facing Anxiety & Depression During Pregnancy

Anxiety and depression often go undiagnosed during pregnancy. This leaves both the mother and her unborn baby vulnerable.  If a mother’s depression or anxiety during pregnancy goes undiagnosed these conditions can remain after the baby is born. Stress management, including the use of positive affirmations, is often recommended to people suffering from anxiety and depression.

Jamie Hocking has a history of anxiety and depression and had just overcome a severe bout of anxiety and panic attacks shortly before becoming pregnant. She had used affirmations to overcome fears, and when she tried to find audio affirmations specifically for pregnancy she found that there were very few options, and most of them focused on birthing. Hocking wrote and recorded her own Affirmations For Pregnancy, and when they helped her she decided to release them publicly so that she could help other women who were suffering from anxiety or depression during pregnancy.

“While we hear about the ‘baby blues’ or postnatal depression, we don’t often hear about anxiety and depression that occurs during pregnancy. These are very real conditions and can impact the wellbeing of the mother to be, leaving them susceptible to postnatal depression and anxiety. Affirmations For Pregnancy provide pregnant women with positive, empowering statements throughout pregnancy. These affirmations can help pregnant women relax, decrease stress, overcome fears, connect with baby, and feel more positive throughout pregnancy.” Hocking explains.

Affirmations For Pregnancy are MP3 audio positive affirmations set to relaxing music. There are three releases available now; Affirmations for First Trimester, Affirmations for Second Trimester, and Affirmations for Third Trimester which includes the bonus Track Affirmations for Past Due Baby. All three releases are available at www.affirmationsforpregnancy.com and on iTunes.

To find out more visit www.affirmationsforpregnancy.com, www.facebook.com/affirmationsforpregnancy, or Twitter @aff4pregnancy